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![Florian Macek on Twitter: "Morning shape check 01.09.2020 - over 2 months intermittent fasting, 2-3 times a week strength training and no cardio. Body fat around 8%. Eating unhealthy snacks as well Florian Macek on Twitter: "Morning shape check 01.09.2020 - over 2 months intermittent fasting, 2-3 times a week strength training and no cardio. Body fat around 8%. Eating unhealthy snacks as well](https://pbs.twimg.com/media/EN0epXtUYAI0k-e.jpg:large)
Florian Macek on Twitter: "Morning shape check 01.09.2020 - over 2 months intermittent fasting, 2-3 times a week strength training and no cardio. Body fat around 8%. Eating unhealthy snacks as well
![Samara, Russia. 26th June, 2018. Soccer, World Cup 2018: Boys playing soccer at the banks of the river Volga. Credit: Marius Becker/dpa/Alamy Live News Stock Photo - Alamy Samara, Russia. 26th June, 2018. Soccer, World Cup 2018: Boys playing soccer at the banks of the river Volga. Credit: Marius Becker/dpa/Alamy Live News Stock Photo - Alamy](https://c8.alamy.com/zooms/6/64483d97cd0e48fb9290a5a457966c52/p5a4c9.jpg)